Promoting parasympathetic nervous system regulation through massage therapy, acupuncture, and somatic psychotherapies all contribute to de-stressing, emotional regulations, reducing pain, and healing trauma.
At Honour Health, we believe in supporting wellness of the whole person - our bodies AND our mental, emotional, spiritual and relational health.
We believe health and wellness is essential and should be accessible for everyone. We aim to be involved in our community to inform, encourage and inspire healthy routines.
We will host group sessions and seminars, and create blogs and newsletters to share information.